Weigh In record (no journal entry) for 23 April 2024
|
60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 38.56g | Prot: 15.14g | Carbs: 66.00g.
Breakfast: Финик, Творожное Печенье, Авокадо Авокадо, Zero Соус, Овсяная Каша на Молоке. Lunch: не Молоко Соевый Йогурт Ягодный Микс, Мандарины, Vifon Kim Chi Лапша Быстрого Приготовления. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pupsik056's Weight History
|