Weigh In record (no journal entry) for 23 April 2024
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83.9 kg
Lost so far: 17.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 15.20g | Prot: 13.24g | Carbs: 42.63g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Боксмастер Оригинальный, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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