juliatrev's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
68.3 kg Lost so far: 25.5 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
2291 kcal Fat: 99.91g | Prot: 55.22g | Carbs: 291.64g.   Breakfast: Blancaflor Tortas Fritas, Pan Blanco Tostado, Ilolay Dulce de Leche. Lunch: Ilolay Dulce de Leche, Pan Blanco Tostado, Guiso de Arroz. Dinner: Trio Galletas Pepas, Swift Salchichas, Mayonesa, Arroz Blanco Cocido, La Campagnola Caballa al Natural. Snacks/Other: La Anónima Salchichón Tipo Primavera, Natura Mayonesa, Bimbo Pan Integral. more...
2094 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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juliatrev's Weight History


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