Weigh In record (no journal entry) for 30 December 2015
|
61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 December 2015:
|
1461 kcal
|
Fat: 55.36g | Prot: 95.08g | Carbs: 123.51g.
Breakfast: Aguacate, Clara de Huevo, Huevo, Café. Lunch: Aceite de Oliva Extra Virgen, Aceite de Coco, Caqui, Boniato, Calabacín, Pechuga de Pavo. Dinner: Amix Whey Pure Fusion Protein, Semillas de Linaza, Hacendado Queso Gouda Lonchas, Clara de Huevo, Hamburguesa Casera, Aguacate, Queso Mozzarella, Verdifresh Rúcula, Verdifresh Canónigos, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Vino Tinto de Mesa, Hacendado Almendra Molida. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|