chazchaz's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
110.6 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1975 kcal Fat: 72.26g | Prot: 28.08g | Carbs: 301.68g.   Breakfast: Mr. Bey Petit Gateau, Red Bull The Açaí Edition. Lunch: Nestlé Prestígio, Kibon Magnum Praliné, DIA Pão de Queijo Tradicional. Dinner: Del Valle Néctar Misto de Pêssego e Maçã, Ateliê do Sabor Sanduíche Cremoso Atum, Quaker Aveia em Flocos, Banana Prata, Banana Prata. Snacks/Other: Mr. Bey Petit Gateau, Red Bull The Melancia Edition, Club Social Sabor Pizza. more...
Gaining 0.2 kg a Week

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chazchaz's Weight History


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