Weigh In record (no journal entry) for 22 April 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 62.90g | Prot: 82.80g | Carbs: 174.50g.
Breakfast: English Muffin, Pizza with Meat, Nissin Cup Noodles Breakfast. Dinner: Kirkland Signature Greek Yogurt, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Meatless Quesadilla with Cheese. more...
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Losing 1.6 kg a Week
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fresh3086's Weight History
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