Weigh In record (no journal entry) for 22 April 2024
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.97g | Prot: 51.61g | Carbs: 124.08g.
Breakfast: Primia Zucchero Grezzo di Canna, Caffè (dalla Moca), Probios Crema 100% Arachidi, Primia Pane di Segale Integrale, Alpro Plant Protein 50G, Gandola Crema al Cacao e Nocciole. Lunch: Pasta e Lenticchie, Tortellini di Carne, Alesto Mix di Frutta Secca Mirtilli Rossi Noci Mandorle Uva Passa. Dinner: Pane Integrale, Uovo in Camicia, Peperonata, Finocchio Crudo, Asparagi Cotti (da Freschi). Snacks/Other: Noci, Fage Fruyo 0% Mango, Sisa Cioccolato Fondente 60%, Mirtilli. more...
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steady weight
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Mariazia's Weight History
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