Weigh In record (no journal entry) for 29 December 2015
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2015:
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312 kcal
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Fat: 9.21g | Prot: 28.00g | Carbs: 37.84g.
Breakfast: Blackberries, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. more...
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Gaining 1.4 kg a Week
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laurieslife's Weight History
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