Weigh In record (no journal entry) for 22 April 2024
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77.6 kg
Lost so far: 10.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 38.68g | Prot: 57.27g | Carbs: 125.66g.
Breakfast: AH Magere Melk Magere Melk Ah, Euro Shopper Energy Drink Sugar Free, Brinta 36 Gra. Brinta. Lunch: Euro Shopper Energy Drink Sugar Free, KFC Frites (Medium), KFC Hot Wings. Dinner: Euro Shopper Energy Drink Sugar Free, Brinta Brinta, AH Magere Melk Magere Melk Ah. more...
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steady weight
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Jacky198622's Weight History
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