Weigh In record (no journal entry) for 22 April 2024
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 61.69g | Prot: 72.90g | Carbs: 77.88g.
Lunch: Fresas, Hacendado Tortitas de Maíz Jamón Serrano, Patata Cruda, Hacendado Chuleta de Contramuslo de Pavo, Aceite de Oliva Extra Virgen, Hacendado Jamón Cocido Extra. Snacks/Other: Hacendado Tortillas Integrales, Hacendado Jamón Cocido Extra, Entrepinares Queso Tierno Lonchas, Hacendado Queso Queijo de Cabra. more...
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Losing 0.9 kg a Week
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astromor's Weight History
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