Weigh In record (no journal entry) for 22 April 2024
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 17.09g | Prot: 35.01g | Carbs: 111.87g.
Breakfast: Milfina Vollmilch, Ananas, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ja Natürlich Speisetopfen Mager, Ölz Vollkorntoast. Lunch: Gourmet Veggie Protein Bowl mit Grillgemüse. more...
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Gaining 0.2 kg a Week
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