Weigh In record (no journal entry) for 22 April 2024
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90.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.70g | Prot: 21.01g | Carbs: 31.98g.
Breakfast: Овсяноблин с Сыром. Snacks/Other: Санта Бремор Крабовая Палочка , Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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Mashadab's Weight History
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