Weigh In record (no journal entry) for 29 December 2015
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68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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939 kcal
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Fat: 35.77g | Prot: 39.13g | Carbs: 114.90g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Beyaz Peynir, Domatesler, Şeker. Lunch: Tam Buğday Ekmeği, Yumurta. Dinner: Ispanaklı Börek, Şehriye Çorbası. more...
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Losing 0.3 kg a Week
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cancan025's Weight History
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