Weigh In record (no journal entry) for 22 April 2024
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48.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 6.02g | Prot: 15.73g | Carbs: 42.17g.
Breakfast: Alnatura Knusper Hafer. Lunch: Chili Con Carne. more...
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Gaining 1.8 kg a Week
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