Weigh In record (no journal entry) for 22 April 2024
|
52.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 14.46g | Prot: 26.38g | Carbs: 97.11g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: Familymart 健身G肉餐盒. Snacks/Other: 麻糬. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|