Weigh In record (no journal entry) for 29 December 2015
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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899 kcal
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Fat: 40.84g | Prot: 31.91g | Carbs: 103.76g.
Breakfast: Jus de Citron, LU Petit Prince, Nesquik Chocolat Chaud. Lunch: U Sandwich Jambon Emmental. Dinner: Galette des Rois, St Môret Ligne & Plaisir, Pain de Mie, Ratatouille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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2426 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...
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Losing 2.1 kg a Week
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