Weigh In record (no journal entry) for 21 April 2024
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56.9 kg
Lost so far: 8.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 127.52g | Prot: 78.87g | Carbs: 211.25g.
Breakfast: Original Powder Creamer, Sugar. Lunch: Kroger 2% American Cheese Slices, Pickles, Einstein Brothers Bagels Tomato, Kroger Classic Mayo, Great Value Tomato Ketchup, Ground Beef (80% Lean / 20% Fat) , Ball Park Hamburger Buns (50g), Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Kroger Country Ground Sausage. Dinner: Hershey's Kit Kat Dark (King Size), Kroger Extra Thin Crust Extra Pepperoni Pizza, Original Powder Creamer, Sugar. more...
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Losing 1.9 kg a Week
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peachesNcreame's Weight History
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