Weigh In record (no journal entry) for 21 April 2024
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69.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 14.17g | Prot: 16.93g | Carbs: 22.77g.
Breakfast: Ovo, Polly Leite em Pó Desnatado , Giroil Farinha de Amêndoas , Quaker Farelo de Aveia, Banana Nanica. more...
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Losing 0.1 kg a Week
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samiraynuman's Weight History
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