Weigh In record (no journal entry) for 21 April 2024
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76.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 98.28g | Prot: 80.33g | Carbs: 308.68g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Pasta Carbonara. Snacks/Other: Delicato Toscakaka. more...
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Losing 0.1 kg a Week
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Cokex273's Weight History
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