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beatriz cuidandose
Journal
28 Dec 15
beatriz cuidandose's Journal, 28 Dec 15
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Weigh In record (no journal entry) for 28 December 2015
58.1 kg
Lost so far:
10.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2015:
1721 kcal
Fat: 79.89g | Prot: 82.44g | Carbs: 167.80g.
Breakfast:
Magdalena.
Lunch:
Carne.
Snacks/Other:
Nugaton Nugaton, Bon o Bon Bombon, Chocoarroz Marroc, Pan Blanco, Sánduche de Jamón y Queso.
more...
1537 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 3/kph - 15 minutes.
more...
Gaining 1.1 kg a Week
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beatriz cuidandose's Weight History
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