Endamımyeter's Journal, 20 Apr 24

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Weigh In record (no journal entry) for 20 April 2024

49 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 April 2024:

844 kcal

Fat: 28.97g | Prot: 24.95g | Carbs: 128.42g. Breakfast: Kepekli Ekmek, Beyaz Peynir. Lunch: Mercimek Köftesi, Kepekli Ekmek, Şehriye Çorbası. Dinner: Kepekli Ekmek, Yoğurtlu Ispanak. Snacks/Other: Migros Elma, Portakal, Migros Elma, İHE Mini Galeta Ayçekirdekli. more...

1230 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Endamımyeter's Weight History

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Endamımyeter's Journal, 20 Apr 24

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Endamımyeter's Weight History