Weigh In record (no journal entry) for 20 April 2024
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116 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 55.05g | Prot: 41.41g | Carbs: 101.89g.
Breakfast: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Lidl Halfvolle Milde Yoghurt, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: AH Geitenkaas Schijfjes, AH Volkorenbrood, Olijfolie, Jumbo Rauwkostmix Naturel, AH Ijsbergsla, AH Sjalotten, Melkan Roomboter Ongezouten, AH Smeerbare Roomboter Gezouten, Champignons. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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