Weigh In record (no journal entry) for 20 April 2024
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69 kg
Lost so far: 15.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 28.68g | Prot: 23.26g | Carbs: 18.31g.
Breakfast: Кофе с Молоком, Хлеб с Луком, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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tolstaya80's Weight History
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