Weigh In record (no journal entry) for 20 April 2024
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58.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 37.39g | Prot: 125.18g | Carbs: 258.30g.
Breakfast: Noci, Amo essere Biologico Fiocchi d'avena al Naturale, Prozis Zero Choco Caramel, Banana, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Prozis Barbecue Sauce, Verza Cotta, Carote, Olio Extra Vergine di Oliva, Tre Mulini Cous Cous, Lidl Lenticchie Secche. Dinner: Prozis Salsa Barbecue, Uovo, Campo Largo Orzo Perlato, Melanzana, Delizie del Sole Albume d'uovo Pastorizzato, Danone Hipro Gusto Stracciatella. Snacks/Other: Noci Sgusciate. more...
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Losing 2.8 kg a Week
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Scannim06's Weight History
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