Weigh In record (no journal entry) for 20 April 2024
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68.5 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 86.84g | Prot: 84.23g | Carbs: 130.51g.
Lunch: Youcook Indisches Chicken Tikka . Dinner: Thunfischaufstrich, Saint Albray Französischer Weichkäse, DM Bio Gemüseaufstrich Paprika Ratatouille, Bauernbrot, Müller Müllermilch Zero Vanille , Seeberger Rauchmandeln, Hefezopf. more...
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Losing 7 kg a Week
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AnnaSamuelFit's Weight History
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