Weigh In record (no journal entry) for 20 April 2024
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119.9 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 29.00g | Prot: 24.18g | Carbs: 32.80g.
Breakfast: Моя Цена Молоко 1,5%, Сарделька, Хлебзавод 28 Хлеб Бородинский, Магнит Сельдь под Шубой Постная. more...
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Losing 1.4 kg a Week
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