Weigh In record (no journal entry) for 20 April 2024
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79.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 46.78g | Prot: 44.23g | Carbs: 219.95g.
Breakfast: Gerblé Biscuit Raisins, Gerblé Biscuit Raisins, Senseo Café Classique. Lunch: Senseo Café Classique, Kinder Pingui, Isey Skyr Fraise avec Morceaux de Chocolat Blanc, Amora Ketchup, Auchan Fusilli au Blé Complet, Gerblé Biscuit Soja Orange, Senseo Café Classique. more...
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2542 kcal
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Exercise:
Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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ludovic59800's Weight History
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