Weigh In record (no journal entry) for 19 April 2024
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.55g | Prot: 68.50g | Carbs: 126.88g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Киви, Плов с Курицей. Dinner: Яблоко, Кабачок, Sen Soy Фунчоза Вареная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Snaqer Батончик. more...
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Gaining 2.8 kg a Week
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ElenaBar123's Weight History
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