Weigh In record (no journal entry) for 19 April 2024
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59.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.18g | Prot: 86.49g | Carbs: 89.56g.
Breakfast: Huevo (Entero), Carrefour Pan Mignon, Café con Leche Descremada. Lunch: Inalpa Arvejas, Inalpa Porotos Cranberry, Hellmann's Mayonesa Liviana, Tomates, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Tomates, Zanahoria, La Serenísima Queso Cremon Light, Dia Lomitos de Atún al Natural, Pizza de Queso (36 Cm, Masa Delgada), Frioteka Empanada Capresse. Snacks/Other: Té (Infusión), Chocolinas Chocolinas, Chia, Sturla Mix de Semillas Chia, Sesamo y Girasol, Milkaut Yogur Cremoso, Nuez. more...
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Losing 0.7 kg a Week
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gnosiglia's Weight History
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