Weigh In record (no journal entry) for 19 April 2024
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 80.02g | Prot: 168.56g | Carbs: 322.58g.
Breakfast: Huevo Cocido, Arroz Blanco, Milanesa de Carne Frita. Lunch: Pan Blanco, Banano, Quaker Avena Integral Instantánea. Dinner: Milanesa de Carne Frita, Papa al Horno (sin Comer la Cáscara), Huevo Frito. Snacks/Other: Pan Blanco. more...
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Losing 0.4 kg a Week
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Distorsionn's Weight History
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