Weigh In record (no journal entry) for 19 April 2024
|
85.8 kg
Lost so far: 18 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 14.33g | Prot: 28.70g | Carbs: 42.94g.
Lunch: Hershey's Chocolate Ao Leite, Frimesa Bisteca Suina, Salada de Repolho, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|