Weigh In record (no journal entry) for 19 April 2024
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84.1 kg
Lost so far: 11.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.45g | Prot: 76.95g | Carbs: 105.96g.
Breakfast: Coffee, Sports Research Collagen Peptides, Tangerine, Butter , Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Scrambled Egg . Lunch: Apples , Carrots, Radish, Cooked Asparagus (from Fresh), Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Egg, Chobani 0% Plain Greek Yogurt (8 oz), StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Butter , Market Basket Brussels Sprouts, Green Giant Whole Kernel Sweet Corn, Sam's Club Cod Fillets Beer Battered. Snacks/Other: Whiskey, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 5.1 kg a Week
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Ms. Skinny Britches's Weight History
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