Weigh In record (no journal entry) for 18 April 2024
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74.2 kg
Lost so far: 7.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.50g | Prot: 56.00g | Carbs: 88.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Cinnamon Raisin Bagel. Dinner: Chick-Fil-A 12 Ct Chick-Fil-A Nuggets. Snacks/Other: Nature's Garden Omega-3 Deluxe Mix (Package). more...
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Losing 0.5 kg a Week
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Priscillatmarie's Weight History
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