Weigh In record (no journal entry) for 28 December 2015
|
78 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2015:
|
315 kcal
|
Fat: 23.59g | Prot: 22.27g | Carbs: 1.49g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|