Weigh In record (no journal entry) for 19 April 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 44.77g | Prot: 20.02g | Carbs: 2.97g.
Breakfast: Сливочное Масло, Авокадо Авокадо, Магнит Сыр Российский 50%, Жареное Яйцо. more...
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Losing 6.3 kg a Week
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zaharinalena1's Weight History
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