Weigh In record (no journal entry) for 18 April 2024
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 86.85g | Prot: 122.44g | Carbs: 277.21g.
Breakfast: Azúcar, Café con Leche, Huevo Duro, Sánduche de Jamón y Queso. Dinner: Carrefour Pan Mignon, Puré de Papa, Pechuga de Pollo a la Plancha, Nachos con Queso. Snacks/Other: Aguila Chocolate, Green Hills Té con Leche y Azúcar, Cormillot Mermelada Light, Bagley Traviata, Rianitos Galletas Marineras. more...
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Losing 8.4 kg a Week
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lean1984's Weight History
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