kidamida's Journal, 27 Dec 15

Weigh In record (no journal entry) for 27 December 2015
79.1 kg Lost so far: 1.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2015:
1266 kcal Fat: 57.17g | Prot: 52.92g | Carbs: 110.04g.   Breakfast: União Açúcar Refinado, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma Fit 7 Grãos, Suco de Laranja Natural. Lunch: Torta de Frango. Dinner: Torta de Frango. Snacks/Other: Lacta Bis, Cerveja. more...
1943 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week



     
 

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kidamida's Weight History


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