aliams777's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
54.8 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1124 kcal Fat: 13.43g | Prot: 33.54g | Carbs: 228.31g.   Breakfast: Банан, Яблоко. Lunch: Евроопт Мандарин, Петруха Ветчина Любимая Рубленая, Маг Хлеб. Dinner: Савушкин Молоко 1,5%, Гумиста Багет Вкусный. more...
1436 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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aliams777's Weight History


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