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1558 kcal
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Fat: 49.11g | Prot: 72.58g | Carbs: 207.63g.
Pre-Breakfast: Hortifruti Manga Tommy, Kiwi. Breakfast: Pullman Pão de Forma, Ovo Frito. Second Breakfast: Pullman Pão de Forma, Ritter Geléia de Morango Light. Elevenses: Leão Chá de Camomila. Lunch: Bife de Carne de Vaca, Aipim (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Afternoon Tea: Pullman Pão de Forma, Ritter Creme de Amendoim. Dinner: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido). Snacks/Other: Nestlé Biscoito Negresco, Icekiss Bala Icekiss. more...
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2147 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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irisoliv18's Weight History
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