Weigh In record (no journal entry) for 19 April 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 17.70g | Prot: 14.76g | Carbs: 35.35g.
Breakfast: 早安美芝城 紅茶, 麥當勞 (McDonald's) 麥克雞塊(4塊), 早安美芝城 熱狗. more...
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Losing 0.7 kg a Week
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