Dimizu's Journal, 27 Dec 15

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Weigh In record (no journal entry) for 27 December 2015

80.6 kg Lost so far: 1.7 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2015:

645 kcal

Fat: 33.41g | Prot: 54.10g | Carbs: 31.77g. Breakfast: Lechuga de Hoja Roja, Carne de Res Molida (Magra 80% / 20% de Grasa). Lunch: Romeritos, Pavo Blanco (Corte del Asador). Dinner: Coca-Cola Coca-Cola Light. more...

2217 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Dimizu's Weight History

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Dimizu's Journal, 27 Dec 15

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Dimizu's Weight History