I can't figure out what is going on with my body right now! It's kind of scaring me a little bit but I;m sure it will be fine. I woke up starving...like stomach growling...12 on the hungry scale starving. Every day I get up around 6am to get the kids to school. I would work from home, do my errands and never eat before 1:30pm. I was never hungry..I would grab a Coke can and do my thing. This is the 3d day in a row that I have eaten breakfast...now I can't finish the breakfast. I'm comfortably full. I only ate 1/2 the Greek yogurt, 1/2 the Oat waffle and an apple.
One great thing....I drank NO SODA at all yesterday! I drank 1 whole Gallon of water....with a drizzle of lemonade mix for color and some flavor.
View Diet Calendar, 14 October 2009:
|
1065 kcal
|
Fat: 36.65g | Prot: 73.87g | Carbs: 121.64g.
Breakfast: greek yogurt, water , apple, oats waffle. Lunch: berries, plain yogart, water, red peppers, mc donald's salad. Snacks/Other: berries, yogurt , water, water, blue cheese dressing, red pepper. more...
|
|