Tanjalebedeva's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

51.9 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

905 kcal

Fat: 47.51g | Prot: 20.71g | Carbs: 107.48g. Lunch: Приготовленные Грибы, Суп-Пюре из Тыквы, Булочка, Кофе. Dinner: Хлеб Черный, Майонез, Чай с Лимоном и Сахаром. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1428 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 13 Apr 24

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Tanjalebedeva's Weight History