Weigh In record (no journal entry) for 18 April 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.56g | Prot: 30.51g | Carbs: 142.87g.
Lunch: Garage Сэндвич с Ветчиной, Курицей и Соусом Спайси, Яблоко. Dinner: Мандарины, Брест-Литовск Сметана 15%, Бабушка Аня Блинчики с Курицей . more...
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Gaining 2.8 kg a Week
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aliams777's Weight History
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