Weigh In record (no journal entry) for 17 April 2024
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80 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 15.30g | Prot: 95.57g | Carbs: 75.19g.
Breakfast: Mamão Papaia, Ameixas, Mexerica. Lunch: Banana da Terra, Cuscuz (Cozido), Ovo (Inteiro), Abóbora Cozida. Dinner: Sadia Filezinho de Frango. more...
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Losing 0.5 kg a Week
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fernandamir's Weight History
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