Weigh In record (no journal entry) for 17 April 2024
|
65.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 75.81g | Prot: 46.01g | Carbs: 62.63g.
Lunch: Tadım Ay Çekirdeği, Zeytinyağı, Salatalık, Yumurta (Bütün). Dinner: Dost Tam Yağlı Yoğurt, Avokado, Yeşil Elma, Ceviz, Zeytinyağı, Közlenmiş Patlıcan, Yeşil Biber, Tatlı Kırmızı Biber, Domatesler, Kabak. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pnrdemirel's Weight History
|