Weigh In record (no journal entry) for 17 April 2024
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57.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 27.79g | Prot: 24.53g | Carbs: 80.03g.
Lunch: Русские Пряники Печенье Сахарное "Роб Рой", Сахар, Кофе с Молоком, Гороховый Суп, Лента Голубцы с Мясом и Рисом . more...
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Losing 0.7 kg a Week
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