Weigh In record (no journal entry) for 17 April 2024
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124.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 101.67g | Prot: 47.25g | Carbs: 118.04g.
Breakfast: Herbata bez Cukru. Lunch: Kotlet Schabowy w Panierce, Sałatka Cesarska z Rzymskiej Sałaty. Dinner: Zupa Fasolowa. Snacks/Other: Bahlsen Ciastka Hit, Magnetic Czekolada Mleczna z Całymi Orzechami Laskowymi, Storck Knoppers Nussriegel. more...
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Losing 0.6 kg a Week
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H. Schmidt's Weight History
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