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SabaPe
Journal
17 Apr 24
SabaPe's Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
79.2 kg
Lost so far:
0.5 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
1491 kcal
Fat: 77.20g | Prot: 67.67g | Carbs: 127.35g.
Breakfast:
Kaffee mit Milch, Aldi Ziegenkäse in Scheiben, Le Gusto Gourmet Aufstrich Tomate Pikant, Eisbergsalat, Sabita Chapati.
Lunch:
Haferflockenkeks, Hokkaido Kürbis, Hackbraten mit Rindfleisch Hergestellt.
Dinner:
Knorr Hackbällchen in Tomatensauce, Edeka Erdbeer Joghurt Mild.
Snacks/Other:
Storck Schoko Toffees .
more...
2337 kcal
Exercise:
Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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SabaPe's Weight History
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