bokirun's Journal, 17 Apr 24


View Diet Calendar, 17 April 2024:
1278 kcal Fat: 36.77g | Prot: 100.66g | Carbs: 147.94g.   Lunch: 포케올데이 닭가슴살, Pesto Sauce, Tomatoes, Cooked Yellow Corn (Canned), Black Olives, Mixed Salad Greens, 하림 The 미식 찰보리밥. Dinner: 대림선 로얄크랩, Carrots, 풀무원 단백절미, 롯데 이지 프로틴 고단백질바, 매일두유 매일두유 검은콩, 빙그레 더단백 파우더 곡물. Snacks/Other: HBAF 오리지널 믹스넛, Carrots, GS25 반숙란, Green Soybeans (with Salt, Drained, Cooked, Boiled) . more...



     
 

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